Bev Alderson, through her business Practically Balanced, works with individuals, groups and workplaces, wanting to take a more positive and proactive approach to enhancing wellbeing and in turn achieving greater results. Bev brings a unique and authe...

A doctor at Queen's hospital has demonstrated a breathing technique to help coronavirus patients with respiratory symptoms. Dr Sarfaraz Munshi.The technique involves taking five deep breaths in, holding your breath each time for five seconds. On the ...

💖 I would just like to send a little message to say
💜 With great thanks for you and your master ways
💚 I feel clear, cleansed and oh so free
💛 I cannot thank you enough for what you've done to me
💙 Your presence an healing are second to none
🧡 It goes right around me and above and beyond
💖 You’re so kind, caring and true
🙏 You release all my sadness and problems and leave me feeling brand spanking new!

Couldn't reccomend these treatments enough. They are different from your norm. If you are fed up with taking medicine or have an ongoing symptom that is not going away or have stress in your life or much more. Maria can tap into your bodies energies to a find the root course and offer a solution threw healing, nutition, or just deep tissue massgae. I have been going to Maria for 3 years now, She has dealt with my Crohn's disease which I have suffered from for 10 years. I cannot express how grateful and life changing the work she has done on me. No more attacks and no more pills... She can explain in more detail how it works. Chrissie July 2020

I was very sceptical about kinesiology but having spoken to Maria I now understand the science and have seen how Maria has used her skills to bring about positive change in my health. Paul Beard 2021/07/04