For most women, going through your change…. Menopause…. Can be a really difficult time. It's a crazy time when mood swings, emotional outbursts, Irrat...
A doctor at Queen's hospital has demonstrated a breathing technique to help coronavirus patients with respiratory symptoms. Dr Sarfaraz Munshi.The tec...
For most women, going through your change…. Menopause…. Can be a really difficult time. It's a crazy time when mood swings, emotional outbursts, Irrational behaviour take control. You look in the mirror and don't recognise the person looking back at ...
Bev Alderson, through her business Practically Balanced, works with individuals, groups and workplaces, wanting to take a more positive and proactive approach to enhancing wellbeing and in turn achieving greater results. Bev brings a unique and authe...
